I offer counselling services to both children, young people and adults, locally and nationally (via zoom and telephone. I support you in your mental health journey in a safe, confidential environment where you can explore and freely express yourself without judgement. This helps you begin to accept yourself, build self worth and your ability to cope with whatever life experiences you have.

From anxiety and depression to bereavement or work stress, I can help you manage daily life to enable a brighter future by exploring together, sharing coping mechanisms. As a qualified and accredited (BACP) integrative counsellor, this means I use a blend of theoretical perspectives, tools and techniques to meet your needs professionally and ethically.